our services
Support to Help You Find Your Direction
At Second Sunrise Studio, we support young people who are navigating one of life's biggest transitions.
Whether you're feeling lost after school, unsure about university, struggling to find meaningful work, building independence or simply wondering what comes next, we're here to help you move forward with confidence.
We offer two ways to work together: online support available Australia-wide and in-person support throughout Melbourne. Every session is personalised to your goals, strengths and the future you want to create. If you have a self-managed or plan-managed NDIS plan, your sessions may be funded through your Capacity Building budget.
Support That Starts With You
Every young person's journey is different, which is why every session is tailored to your goals, strengths and the future you want to create.
Whether you're exploring study or work, building independence, navigating ADHD, autism or disability, or simply feeling unsure about what's next, support should feel personal, not one-size-fits-all.
At Second Sunrise Studio, we'll work together to discover your strengths, build confidence and take practical steps towards a life that feels meaningful, achievable and uniquely yours.
Second Sunrise Studio welcomes self-managed and plan-managed NDIS participants. Many of our services can be funded through your Capacity Building budget, and if you're unsure whether your plan can be used, I'm always happy to talk it through with you.
You'll never be expected to have everything figured out. We'll take it one step at a time, at a pace that feels right for you.
Whether you're reaching out for yourself or you're a parent looking for support for your young person, you'll be met with compassion, encouragement and practical guidance every step of the way.
Online Life Transition Support
Online Australia-wide
Discover your strengths. Find your direction. Build a future you're excited about.
If you're feeling stuck, overwhelmed or unsure about what comes next, you don't have to figure it out alone.
Through personalised online sessions, we'll explore who you are, what matters to you and where you want life to go. Together, we'll build confidence, discover your strengths and create a practical plan that feels right for you.
Perfect for young people navigating life transitions, and for parents looking for personalised support to help their young person move forward with confidence.
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Together, we can work on:
Feeling lost or unsure about your future
Discovering your strengths, interests and values
Exploring university, TAFE and career pathways
Building confidence and self-belief
ADHD, autism and disability support
Managing anxiety and feeling overwhelmed
Executive functioning, routines and motivation
Goal setting and breaking big decisions into manageable steps
Developing independence and self-advocacy
Creating a future that feels meaningful and achievable
Ideal for young people who need support discovering what's next, and for parents wanting someone to gently guide their young person through this important stage of life.
IN-PERSON LIFE NAVIGATION SUPPORT
In Person - Melbourne
Practical support to help you build confidence in everyday life.
Sometimes the biggest changes happen outside the therapy room.
Life Navigation Support provides practical, one-to-one support to help you build independence, try new experiences and confidently put your goals into action, with someone walking alongside you every step of the way.
Ideal for young people who benefit from hands-on support, and for families wanting extra guidance as their young person develops confidence and independence.
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Together, we can work on:
Building independence in everyday life
Practising public transport and community access
Exploring university campuses and workplaces
Attending appointments with support
Developing social confidence
Volunteering and community participation
Trying new activities and experiences
Shopping, cooking and daily living skills
Creating routines that work for you
Building confidence to do things independently
Ideal for young people who are ready to put their plans into action with practical support, encouragement and someone in their corner.
COUNSELLING
Coming Soon
A safe space to explore life's challenges and create meaningful change.
Professional counselling services for young people navigating anxiety, identity, relationships, life transitions and emotional wellbeing will be available soon.
Currently completing a Master of Counselling.
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Counselling will support:
Anxiety and stress
Life transitions and identity
Self-esteem and confidence
Relationships and communication
Emotional wellbeing
Grief and loss
Coping with change
Personal growth and resilience
For young people looking for a deeper therapeutic space to better understand themselves, process life's challenges and create lasting change.
Let's Figure It Out Together
You don't have to have your future planned before asking for support.
Sometimes the hardest step is simply knowing where to begin.
Whether you're looking for support for yourself or you're a parent trying to help your young person move forward, we'll take the time to understand your situation and recommend the support that feels right.
Every journey starts with a conversation.